Andrew Shuck 21097m row
21,097m
Meters
1:24:16.6
Time
1:59.8
Pace
1410
Calories
159
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 24 |
Drag Factor | 134 |
March 27, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:16.6 | 21,097m | 1:59.8 | 203 | 999 | 24 | 159 |
16:55.1 | 4,300m | 1:58.0 | 213 | 1032 | 26 | 150 |
16:53.9 | 8,600m | 1:57.8 | 214 | 1035 | 26 | 160 |
17:31.5 | 12,900m | 2:02.2 | 191 | 959 | 24 | 157 |
17:32.6 | 17,200m | 2:02.3 | 191 | 956 | 24 | 157 |
15:23.4 | 21,097m | 1:58.4 | 210 | 1024 | 24 | 172 |