Andrew Shuck 21097m row
21,097
Meters
1:32:49.5
Time
2:11.9
Pace
1284
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 29, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:49.5 | 21,097 | 2:11.9 | 152 | 823 | 20 | 137 |
| 18:12.8 | 4,300 | 2:07.0 | 171 | 887 | 22 | 135 |
| 18:51.7 | 8,600 | 2:11.5 | 154 | 828 | 20 | 134 |
| 19:22.7 | 12,900 | 2:15.1 | 142 | 787 | 20 | 133 |
| 19:11.3 | 17,200 | 2:13.8 | 146 | 802 | 20 | 141 |
| 17:11.1 | 21,097 | 2:12.2 | 151 | 820 | 20 | 145 |