Andrew Shuck 15000m row
15,000m
Meters
1:02:54.4
Time
2:05.8
Pace
951
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 02, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.4 | 15,000m | 2:05.8 | 176 | 904 | 20 | 145 |
| 12:14.9 | 3,000m | 2:02.4 | 190 | 955 | 22 | 144 |
| 12:27.8 | 6,000m | 2:04.6 | 181 | 922 | 20 | 145 |
| 12:34.8 | 9,000m | 2:05.8 | 176 | 905 | 20 | 147 |
| 12:51.1 | 12,000m | 2:08.5 | 165 | 867 | 20 | 144 |
| 12:45.8 | 15,000m | 2:07.6 | 168 | 879 | 20 | 148 |