Andrew Shuck 21097m row
21,097m
Meters
1:31:52.8
Time
2:10.6
Pace
1303
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 04, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:52.8 | 21,097m | 2:10.6 | 157 | 840 | 21 | 135 |
| 17:59.9 | 4,300m | 2:05.5 | 177 | 908 | 23 | 133 |
| 18:16.8 | 8,600m | 2:07.5 | 169 | 880 | 22 | 137 |
| 19:16.1 | 12,900m | 2:14.4 | 144 | 795 | 20 | 136 |
| 19:14.3 | 17,200m | 2:14.2 | 145 | 798 | 20 | 136 |
| 17:05.8 | 21,097m | 2:11.6 | 154 | 828 | 20 | 137 |