Andrew Shuck 10000m row
10,000m
Meters
39:29.2
Time
1:58.4
Pace
671
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
April 28, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 174 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 24 | 165 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 174 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 24 | 175 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 24 | 178 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 182 |