Andrew Shuck 15000m row
15,000
Meters
1:00:24.6
Time
2:00.8
Pace
995
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
May 02, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.6 | 15,000 | 2:00.8 | 198 | 988 | 995 | 22 | 165 |
| 11:48.2 | 3,000 | 1:58.0 | 213 | 1031 | 203 | 23 | 160 |
| 11:49.8 | 6,000 | 1:58.3 | 211 | 1024 | 202 | 23 | 165 |
| 12:12.5 | 9,000 | 2:02.0 | 192 | 963 | 196 | 21 | 165 |
| 12:23.6 | 12,000 | 2:03.9 | 184 | 948 | 196 | 21 | 165 |
| 12:10.6 | 15,000 | 2:01.7 | 194 | 975 | 198 | 22 | 172 |