Andrew Shuck 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
330
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 04, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 25 | 149 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 141 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 | 140 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 26 | 151 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 | 154 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 159 |