Andrew Shuck 15000m row
15,000m
Meters
1:02:10.5
Time
2:04.3
Pace
960
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
May 07, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.5 | 15,000m | 2:04.3 | 182 | 926 | 20 | 164 |
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 21 | 156 |
| 12:11.1 | 6,000m | 2:01.8 | 193 | 965 | 21 | 164 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 21 | 164 |
| 12:33.5 | 12,000m | 2:05.5 | 177 | 908 | 20 | 168 |
| 12:35.2 | 15,000m | 2:05.8 | 176 | 904 | 20 | 172 |