Andrew Shuck 5:03 row
671m
Meters
5:03.0
Time
3:45.7
Pace
33
Calories
142
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 17 |
Drag Factor | 134 |
May 12, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.0 | 671m | 3:45.7 | 30 | 404 | 17 | 142 |
5:00.0 | 665m | 3:45.5 | 30 | 404 | 17 | 142 |
5:03.0 | 6m | 4:10.0 | 22 | 377 | 142 |