Andrew Shuck 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 17, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 918 | 63 | 24 | 121 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 24 | 102 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 25 | 124 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 25 | 128 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 23 | 126 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 24 | 125 |