Andrew Shuck 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 17, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 | 121 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 102 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 124 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 | 128 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 23 | 126 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 125 |