Andrew Shuck 41:01 row
10,015m
Meters
41:01.5
Time
2:02.8
Pace
656
Calories
155
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 20 |
Drag Factor | 140 |
May 23, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.5 | 10,015m | 2:02.8 | 189 | 949 | 20 | 155 |
11:54.6 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 152 |
24:07.5 | 3,000m | 2:02.1 | 192 | 960 | 22 | 157 |
36:37.5 | 3,000m | 2:05.0 | 179 | 916 | 20 | 156 |
40:50.8 | 1,015m | 2:04.7 | 180 | 920 | 18 | 155 |