Andrew Shuck 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
May 28, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 | 129 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 25 | 129 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 | 142 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 25 | 116 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 26 | 132 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 21 | 128 |