Andrew Shuck 21097m row
21,097m
Meters
1:22:43.1
Time
1:57.6
Pace
1444
Calories
175
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
May 30, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.1 | 21,097m | 1:57.6 | 215 | 1040 | 24 | 175 |
| 16:53.0 | 4,300m | 1:57.7 | 214 | 1037 | 24 | 160 |
| 16:53.1 | 8,600m | 1:57.8 | 214 | 1036 | 24 | 171 |
| 17:20.8 | 12,900m | 2:01.0 | 197 | 979 | 24 | 174 |
| 16:53.1 | 17,200m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 14:43.0 | 21,097m | 1:53.2 | 241 | 1128 | 26 | 196 |