Andrew Shuck 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
58
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
June 02, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 | 126 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 114 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 | 132 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 20 | 132 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 126 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 22 | 126 |