8,046m row on January 11, 2006

Andrew Shuck 8,046m row

8,046m

Meters

47:26.8

Time

2:56.9

Pace

409

Calories

Average Watts	63
Calories Per Hour	517

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2k x2
5'rest with full recovery b4 next 2x2k.Ave/ 1:42.9 29spm