Andrew Shuck 10000m row
10,000m
Meters
37:52.8
Time
1:53.6
Pace
709
Calories
176
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
June 09, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.8 | 10,000m | 1:53.6 | 238 | 1120 | 25 | 176 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 160 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 25 | 168 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 26 | 176 |
| 7:29.0 | 8,000m | 1:52.2 | 247 | 1151 | 25 | 183 |
| 7:17.4 | 10,000m | 1:49.3 | 268 | 1221 | 26 | 193 |