Andrew Shuck 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
642
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
June 16, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 21 | 146 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | 146 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 21 | 148 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 22 | 145 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 20 | 147 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 19 | 145 |