Andrew Shuck 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
June 17, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 840 | 60 | 24 | 123 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 25 | 108 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 25 | 136 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 25 | 135 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 24 | 116 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 22 | 123 |