51:19.2 row on January 13, 2006

Andrew Shuck 51:19.2 row

13,249

Meters

51:19.2

Time

1:56.2

Pace

913

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10k hard,
Ave/ 1:48.7.
Tough sesh today.