Andrew Shuck 1500m row
1,500
Meters
6:33.2
Time
2:11.0
Pace
91
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
June 21, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.2 | 1,500 | 2:11.0 | 155 | 833 | 91 | 24 | 125 |
| 1:16.5 | 300 | 2:07.5 | 169 | 847 | 18 | 25 | 123 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 25 | 127 |
| 1:14.5 | 900 | 2:04.1 | 183 | 918 | 19 | 25 | 131 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 920 | 19 | 25 | 133 |
| 1:33.4 | 1,500 | 2:35.6 | 93 | 616 | 16 | 24 | 111 |