Andrew Shuck 10:12 row
1,612m
Meters
10:12.2
Time
3:09.8
Pace
79
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
June 21, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 1,612m | 3:09.8 | 51 | 475 | 15 | 143 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 147 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 17 | 141 |
| 10:12.2 | 31m | 3:16.7 | 46 | 458 | 10 | 142 |