Andrew Shuck 8,738m row

8,738m

Meters

55:47.0

Time

3:11.5

Pace

438

Calories

Average Watts50
Calories Per Hour471

January 16, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500,3:30 rest, Ave/ 1:35.8
DF135,spm 33