55:47.0 row on January 16, 2006

Andrew Shuck 55:47.0 row

8,738

Meters

55:47.0

Time

3:11.5

Pace

438

Calories

Average Watts	50
Calories Per Hour	471

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500,3:30 rest, Ave/ 1:35.8
DF135,spm 33