Andrew Shuck 10000m row
10,000m
Meters
41:07.9
Time
2:03.3
Pace
651
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
June 30, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000m | 2:03.3 | 186 | 941 | 22 | 142 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 22 | 138 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 22 | 143 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 23 | 143 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 23 | 143 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 22 | 147 |