Andrew Shuck 10000m row
10,000m
Meters
36:26.5
Time
1:49.3
Pace
741
Calories
189
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
July 06, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.5 | 10,000m | 1:49.3 | 268 | 1221 | 28 | 189 |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 29 | 171 |
| 7:14.3 | 4,000m | 1:48.5 | 273 | 1241 | 29 | 186 |
| 7:14.0 | 6,000m | 1:48.5 | 274 | 1243 | 28 | 193 |
| 7:21.1 | 8,000m | 1:50.2 | 261 | 1198 | 27 | 196 |
| 7:14.7 | 10,000m | 1:48.6 | 273 | 1238 | 28 | 203 |