Andrew Shuck 1500m row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
91
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
July 08, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 20 | 128 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 20 | 126 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 20 | 129 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 20 | 133 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 21 | 129 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 22 | 124 |