Andrew Shuck 1500m row
1,500
Meters
6:38.3
Time
2:12.7
Pace
88
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
July 11, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.3 | 1,500 | 2:12.7 | 150 | 795 | 88 | 22 | 123 |
| 1:17.5 | 300 | 2:09.1 | 162 | 836 | 18 | 21 | 122 |
| 1:14.7 | 600 | 2:04.5 | 181 | 915 | 19 | 22 | 128 |
| 1:18.1 | 900 | 2:10.1 | 159 | 829 | 18 | 22 | 128 |
| 1:25.6 | 1,200 | 2:22.6 | 121 | 672 | 16 | 22 | 121 |
| 1:22.5 | 1,500 | 2:17.5 | 135 | 741 | 17 | 23 | 120 |