Andrew Shuck 10000m row
10,000m
Meters
37:44.5
Time
1:53.2
Pace
708
Calories
167
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
July 14, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.5 | 10,000m | 1:53.2 | 241 | 1129 | 26 | 167 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 26 | 151 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 162 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 26 | 168 |
| 7:32.3 | 8,000m | 1:53.0 | 242 | 1133 | 27 | 172 |
| 7:22.5 | 10,000m | 1:50.6 | 259 | 1189 | 26 | 184 |