Andrew Shuck 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
July 15, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 127 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 | 119 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 | 133 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 | 127 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 | 128 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 21 | 131 |