Andrew Shuck 21097m row
21,097m
Meters
1:22:23.4
Time
1:57.1
Pace
1452
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
July 18, 2018 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:23.4 | 21,097m | 1:57.1 | 218 | 1049 | 25 | 163 |
| 16:48.1 | 4,300m | 1:57.2 | 217 | 1047 | 25 | 147 |
| 16:54.5 | 8,600m | 1:57.9 | 213 | 1033 | 25 | 156 |
| 16:53.7 | 12,900m | 1:57.8 | 214 | 1035 | 25 | 160 |
| 16:57.5 | 17,200m | 1:58.3 | 211 | 1027 | 24 | 166 |
| 14:49.6 | 21,097m | 1:54.1 | 235 | 1110 | 27 | 188 |