Andrew Shuck 1500m row
1,500m
Meters
7:12.9
Time
2:24.3
Pace
84
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
July 21, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,500m | 2:24.3 | 116 | 700 | 22 | 123 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 23 | 128 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 22 | 128 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 23 | 128 |
| 1:29.5 | 1,200m | 2:29.1 | 105 | 662 | 24 | 122 |
| 1:47.1 | 1,500m | 2:58.5 | 62 | 511 | 22 | 109 |