Andrew Shuck 1500m row
1,500m
Meters
7:25.8
Time
2:28.6
Pace
85
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
July 22, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.8 | 1,500m | 2:28.6 | 107 | 667 | 24 | 120 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 23 | 122 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 25 | 132 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 25 | 134 |
| 1:49.6 | 1,200m | 3:02.6 | 57 | 497 | 24 | 106 |
| 1:45.8 | 1,500m | 2:56.3 | 64 | 519 | 23 | 109 |