Andrew Shuck v1000m/5:00r...1 row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
80
Calories
120
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 8:26.3 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
July 22, 2018 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 31 | 120 |
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 31 | 171 |
| r561m |