Andrew Shuck 4:57 row
523m
Meters
4:57.2
Time
4:44.1
Pace
26
Calories
129
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
July 27, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 523m | 4:44.1 | 15 | 352 | 17 | 129 |
| 2:57.2 | 523m | 2:49.4 | 72 | 547 | 17 | 129 |