Andrew Shuck 10000m row
10,000m
Meters
36:39.0
Time
1:49.9
Pace
735
Calories
175
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 28, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.0 | 10,000m | 1:49.9 | 263 | 1206 | 25 | 175 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 24 | 153 |
| 7:23.7 | 4,000m | 1:50.9 | 256 | 1182 | 24 | 171 |
| 7:14.6 | 6,000m | 1:48.6 | 273 | 1239 | 26 | 177 |
| 7:17.4 | 8,000m | 1:49.3 | 268 | 1221 | 26 | 182 |
| 7:05.7 | 10,000m | 1:46.4 | 290 | 1299 | 27 | 193 |