Andrew Shuck 1500m row
1,500
Meters
6:34.3
Time
2:11.4
Pace
90
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
August 03, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.3 | 1,500 | 2:11.4 | 154 | 821 | 90 | 25 | 123 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 36 | 116 |
| 1:12.7 | 600 | 2:01.1 | 197 | 940 | 19 | 23 | 128 |
| 1:15.1 | 900 | 2:05.1 | 178 | 910 | 19 | 22 | 126 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 921 | 19 | 23 | 129 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 753 | 17 | 24 | 120 |