Andrew Shuck 21097m row
21,097m
Meters
1:20:55.5
Time
1:55.0
Pace
1475
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
August 04, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:55.5 | 21,097m | 1:55.0 | 230 | 1090 | 25 | 165 |
| 16:42.3 | 4,300m | 1:56.5 | 221 | 1060 | 23 | 151 |
| 16:34.5 | 8,600m | 1:55.6 | 226 | 1078 | 25 | 159 |
| 16:42.1 | 12,900m | 1:56.5 | 221 | 1061 | 24 | 164 |
| 16:25.2 | 17,200m | 1:54.5 | 233 | 1101 | 26 | 166 |
| 14:31.3 | 21,097m | 1:51.7 | 251 | 1162 | 27 | 188 |