Andrew Shuck 10000m row
10,000m
Meters
38:38.2
Time
1:55.9
Pace
689
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
August 08, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.2 | 10,000m | 1:55.9 | 225 | 1073 | 25 | 157 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | 147 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 25 | 155 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 25 | 156 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 25 | 160 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 25 | 168 |