Andrew Shuck 10000m row
10,000m
Meters
38:49.7
Time
1:56.4
Pace
686
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
August 09, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.7 | 10,000m | 1:56.4 | 221 | 1062 | 24 | 160 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 148 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 25 | 157 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 25 | 164 |
| 7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 25 | 165 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 23 | 168 |