Andrew Shuck 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
August 13, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 23 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 22 |