Andrew Shuck 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
62
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
August 16, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 119 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 | 112 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 | 122 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | 122 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 | 123 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 26 | 118 |