Andrew Shuck 5:29 row
1,250m
Meters
5:29.0
Time
2:11.6
Pace
75
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
August 18, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,250m | 2:11.6 | 154 | 828 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 5:29.0 | 125m | 1:56.0 | 224 | 1071 | 19 |