Andrew Shuck 7:15 row
1,101m
Meters
7:15.9
Time
3:17.9
Pace
54
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
August 19, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,101m | 3:17.9 | 45 | 455 | 21 | 144 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 142 |
| 7:15.9 | 338m | 3:21.0 | 43 | 448 | 22 | 147 |