Andrew Shuck 21097m row
21,097m
Meters
1:24:36.8
Time
2:00.3
Pace
1403
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 23, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.8 | 21,097m | 2:00.3 | 201 | 991 | 19 | 146 |
| 16:51.3 | 4,300m | 1:57.5 | 215 | 1040 | 21 | 147 |
| 17:23.5 | 8,600m | 2:01.3 | 196 | 974 | 19 | 144 |
| 17:18.5 | 12,900m | 2:00.7 | 199 | 984 | 19 | 148 |
| 17:23.5 | 17,200m | 2:01.3 | 196 | 974 | 19 | 145 |
| 15:39.9 | 21,097m | 2:00.5 | 200 | 986 | 19 | 148 |
19 spm