Andrew Shuck 21097m row
21,097
Meters
1:22:55.5
Time
1:57.9
Pace
1440
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
August 25, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:55.5 | 21,097 | 1:57.9 | 213 | 1034 | 1440 | 23 | 152 |
| 16:53.7 | 4,300 | 1:57.8 | 214 | 1035 | 292 | 22 | 147 |
| 17:00.0 | 8,600 | 1:58.6 | 210 | 1021 | 292 | 23 | 150 |
| 16:56.7 | 12,900 | 1:58.2 | 212 | 1029 | 293 | 24 | 149 |
| 17:04.3 | 17,200 | 1:59.1 | 207 | 1012 | 291 | 23 | 148 |
| 15:00.9 | 21,097 | 1:55.5 | 227 | 1079 | 272 | 23 | 167 |