Andrew Shuck 10000m row
10,000
Meters
38:18.6
Time
1:54.9
Pace
695
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
August 29, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.6 | 10,000 | 1:54.9 | 231 | 1088 | 695 | 23 | 148 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 23 | 138 |
| 7:37.3 | 4,000 | 1:54.3 | 234 | 1102 | 140 | 24 | 145 |
| 7:36.3 | 6,000 | 1:54.0 | 236 | 1104 | 140 | 24 | 151 |
| 7:37.7 | 8,000 | 1:54.4 | 234 | 1101 | 140 | 24 | 153 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 22 | 156 |