Andrew Shuck 45:32 row
10,119m
Meters
45:32.8
Time
2:15.0
Pace
615
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
August 30, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,119m | 2:15.0 | 142 | 789 | 22 | 132 |
| 18:59.0 | 4,300m | 2:12.4 | 151 | 818 | 23 | 134 |
| 37:32.3 | 4,300m | 2:09.4 | 161 | 855 | 23 | 130 |
| 44:07.4 | 1,519m | 2:10.0 | 159 | 847 | 21 | 132 |