Andrew Shuck 5000m row
5,000m
Meters
16:51.4
Time
1:41.1
Pace
409
Calories
189
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
September 02, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.4 | 5,000m | 1:41.1 | 338 | 1464 | 31 | 189 |
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 31 | 175 |
| 3:24.1 | 2,000m | 1:42.0 | 329 | 1433 | 31 | 184 |
| 3:22.3 | 3,000m | 1:41.1 | 338 | 1463 | 31 | 191 |
| 3:22.0 | 4,000m | 1:41.0 | 340 | 1469 | 31 | 197 |
| 3:18.0 | 5,000m | 1:39.0 | 361 | 1541 | 32 | 202 |
P.B.