Andrew Shuck 2000m row
2,000
Meters
9:40.0
Time
2:25.0
Pace
111
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
September 02, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 111 | 21 | 137 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 23 | 144 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 22 | 137 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 21 | 134 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 21 | 135 |