Andrew Shuck 21097m row
21,097
Meters
1:22:55.8
Time
1:57.9
Pace
1429
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
September 07, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:55.8 | 21,097 | 1:57.9 | 213 | 1034 | 1429 | 24 | 152 |
| 16:56.0 | 4,300 | 1:58.1 | 212 | 1030 | 290 | 25 | 150 |
| 16:45.5 | 8,600 | 1:56.9 | 219 | 1053 | 294 | 25 | 151 |
| 16:53.4 | 12,900 | 1:57.8 | 214 | 1036 | 291 | 25 | 148 |
| 17:12.8 | 17,200 | 2:00.0 | 202 | 995 | 287 | 23 | 147 |
| 15:08.1 | 21,097 | 1:56.5 | 221 | 1061 | 267 | 24 | 164 |