Andrew Shuck 10000m row
10,000m
Meters
44:15.9
Time
2:12.7
Pace
599
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Drag Factor | 137 |
September 13, 2018 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,000m | 2:12.7 | 149 | 814 | 16 | 130 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 17 | 127 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 17 | 130 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 16 | 131 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 16 | 131 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 16 | 135 |